What I Ate Wednesday

Whenever people learn of all my allergies, their first question always is, “What do you eat?” So I thought I would post this blog segment every Wednesday to show people that it truly is easy to be gluten/wheat/dairy/casein free.

This was a pretty simple day for me.

Breakfast: Scrambled eggs with spinach and half an avocado

Lunch: Zucchini noodles with greek meatballs made with lamb. Check out the “Against All Grain” cookbook for the recipe.

Afternoon snack: Handful of almonds

Dinner: Simple homemade beef tacos with roasted peppers and half an avocado. Tacos are a staple in my house because they are quick and easy to make. I always use lettuce in place of taco shells or tortillas.