Welcome! I am Kristi Cheek, originally from Indiana, living in Carlsbad, California. I am a nurse, yoga instructor, holistic health counselor and certified nutrition consultant. I have a passion for living a healthy lifestyle and helping others achieve their optimal health.
I am married with one kid (sweet baby girl) and a very spoiled kitty. In my spare time I enjoy running, yoga, hiking, cooking, reading and spending time with family and friends.
I believe everyone is unique and one person’s “healthy food” might be another person’s poison. Everyone has different lives, bodies, minds and other lifestyle factors that influence what foods will nourish their bodies. My mission as a health coach is to guide individuals on their unique journey towards optimal health and wellness by providing education, encouragement and continuous support as one discovers the food and lifestyle choices that best support their well-being. My specializations included food allergies, irritable bowel syndrome (IBS) and Real Food transformations.
Bachelors of Science in Nursing, Indiana State University, 2013
Licensed Practical Nurse, Ivy Tech State College, 2004
Bachelors of Science in Public Health Education, Indiana University, 2002
Certified Health Education Specialist (CHES)
Yogafit Level I and II Instructor
200 hour Yoga Teacher Training from Yoga Tropics
Group Fitness Instructor (ACE certified)
Holistic Health Counselor (Institute of Integrative Nutrition)
Certified Nutritionist Consultant (Natural Healing Institute)
Intrinsic Health Coach by Totally Coached
Level I Holistic Aromatherapy